Six Pack Exercises

Perfect Abs Vol 2 Perfect Core

Studio: Repnet Llc Release Date: 09/26/2006

User Ratings and Reviews

5 Stars More For Your Core
I really like the first Perfect Abs. This one is also very good and really works out your Abs well, the four more traditional Ab workouts are well worth it, and she shakes it up more by using some Pilates exercises in other routines. The modified Pilates/Abs workouts on the Basics level taught me the moves and gave me a good workout and also have helped with more general toning and strength.

5 Stars Excellent Ab Workout
This DVD is perfect for the beginner or intermediately fit and for those with limited time. I highly recommended it.

5 Stars Nice core workouts
This DVD has a nice mix of Pilates styled core workouts and some traditional ab workouts. The ab work is about 5 minutes each, perfect as an add-on to whatever else you’re doing. The core workouts range from 15 to 30 minutes.

5 Stars Change Up Ab Work
This one helps develop you core (abs) then also adds other things to help target other areas to tone and strengthen.

I have rotated some of the exercises into my workouts to get some additional ab work and also have the extra bonus of toning up other areas.

Enough traditional exercises (a few) to use solely as an ab DVD, which is worthwhile in itself due to the selection, with even more.

Very good.

5 Stars Like This One
Nice combination of various ab exercises, some more tradtional and some pilates mixed in. Nice additions and change-ups from her other DVD to give you more ab options.

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Technorati Tags: 30 Minutes, Ab Workout, Ab Workouts, Abs Workouts, Additions, Bonus, Limited Time, Llc, Perfect Abs, Pilates Exercises, Release Date, Target, Ups, Vol 2

Perfect Abs

Studio: Uni Dist Corp (music) Release Date: 11/01/2005

User Ratings and Reviews

3 Stars same clips as her “Ultimate Body” dvd
I bought this because I have her workout dvd, “Ultimate Body” and LOVE it. However, this dvd had the exact same clips, not just the same moves, the same clips (just less of them). I highly recommend Meghan White’s “Ultimate Body” dvd instead for these moves, plus arm, leg, and cardio exercise routines.

4 Stars Great Ab workout!
I don’t usually leave reviews for products – but this DVD is pretty good! I’ve been doing it for a month and my abs are def. looking better! The instructor (who is fairly annoying) does beginner/challenging – and the challenging is DEF. the route to go! Overall, it’s good and focuses soley on abs – and the workouts are all only 8 or 9 minutes! Good DVD!

5 Stars Perfect Abs Hits the Spot!
Work outs are broken up into 8-9 minute sections which is great if you want to get in some ab work but are short on time. I like this on days I don’t do a cardio workout. I also like to use this DVD in addition to weight training. The workouts really do “hit the spot”, you can definitely feel your muscles responding. I highly recommend!

5 Stars Excellant Ab Workouts
This DVD has 8 short and effective ab routines with a nice variety of workouts. Some traditional and then additions like scissor kicks and other means to get all of your abs.

I have definately noticed an improvement using this a few times a week, and they are easy to fit in. 6-8 minutes or so. Three easier routines which I started using and are good. Three more that are tougher then two other routines using weights and balls.

Good DVD to throw into the exercise mix when you want something short that gets the job done.

3 Stars not as tough as it could be
This workout doesn’t quite push you as hard as it could. It shows that anyone can make a workout video, but few people have the talent to help motivate you. The trainer counts nicely …. but there is no “interaction” with the audience. If I had my choice, I would take an ab workout from Tamilee Webb any day.

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Technorati Tags: Ab Routines, Ab Workout, Ab Workouts, Abs Workouts, Additions, Balls, Cardio Exercise, Cardio Workout, Exercise Routines, Interaction, Minute Sections, Muscles, Music Release, Perfect Abs, Release Date, Scissor Kicks, Stars, Weight Training, Weights, Work Outs

Star Trainers Abs

Welcome to ExerciseTV Star Trainers! You are now on your way to achieving the body you’ve always desired. Unlike anything you’ve tried before this program combines the diverse and innovative techniques of five expert trainers whose cutting-edge workouts produce unbelievable results! This fun and challenging ab series is specifically designed to blast your core with defining movements that will shrink your midsection and help you sculpt a sexy six-pack. With five fresh approaches to abdominal training and five inspiring personalities to keep you going you’ll burn fat trim inches and see ABmazing results in no time!System Requirements:Run time: 60 minutesFormat: DVD MOVIE Genre:?HEALTH/FITNESS/EXERCISE Rating:?NR UPC:?069458216579 Manufacturer No:?21657

User Ratings and Reviews

4 Stars AB Blast
These are quick abdominal exercises that work. Nice variety & perfect for a faster workout that still leaves you feeling like you’ve accomplished something.

5 Stars Real Ab Blast!
I am very pleased with this DVD. It has 5 very good and very professional trainers that really know what they are doing. My favorites are Violet Zaki and Kimberly. The most challenging work out for is with Gay Gaspar.

I added this DVD to my regular routine and has been doing it for about 3 months. I really can see the results already!

It is not for beginners.

I would recommend this DVD if you are really serious about getting nice and flat abs!

5 Stars Great DVD!
I am always on the lookout for hard AB workouts. I am by no means in great shape in my abdominal area, but unless it’s a tough workout, I really don’t feel like I’m even doing any good. I love Tamilee Webb’s I Want that Body, but since there are only 2 ab sections on that DVD, I need a change up. I saw in another review that this one was as good as Tamilee Webb’s so I decided to try it. I am not dissapointed. This DVD does live up to the reivews it’s been given. The intros by the trainers at the beginning of each section is a little annoying but I just fast forward through it and I’m fine. I found that Violet and Kendall’s routine were probably the least challenging (although by no means easy). I usually pair those with one of the other trainers routines to get a good 20 minute ab workout. If all of the other Star Trainers DVDs are this good I think I’ll buy them all!

5 Stars great ten minute workouts
I have this and two other ten minute ab workouts. I have been able to chissle my abs into a six pack squeezing these workouts into my busy life. They are challenging enough to keep using them even when you at at a more advanced stage.

5 Stars Great DVD!
I love this AB video. The star trainers are great, I have all of their exercise DVD’s. The ab video is nice because each work out is different enough that you don’t get burned out on them. I do an alternating different one almost every day- and its been very effective. (my boyfriend has commented on my newly-formed sexy abs)

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Technorati Tags: Ab Workouts, Abdominal Exercises, Cutting Edge, Expert Trainers, Fitness Exercise, Great Shape, Health Fitness, Intros, Lookout, Midsection, Movie Genre, Personalities, Professional Trainers, Six Pack, System Requirements, Tamilee Webb, Time System, Unbelievable Results, Violet Zaki, Workout