Six Pack Workout – The Physique of the Creative Mind
Filed Under (Six Pack Workout) by admin on 07-09-2009
Tagged Under : Abs, Boxing Gloves, Creativity, Current, Heavy Weights, Midsection, Muscle Confusion, Physique, Six Pack Workout, Stability Balls, Tension, Torso, Workout Routine
When’s the last time you thought up a new six pack workout for yourself, or at least a substantial variation on your existing one? You might question why it matters if you’re being told what to do. I’m not going to tell you some crazy “muscle confusion” story, but creativity is bred in part by focus. If you’re not asking yourself how you can improve your six pack workout, it may be a sign you don’t care enough about the results you stand to gain.
For a test as to whether or not you’re going to get a six pack with your current workout, ask yourself this question, “Have I ever ended my six pack workout with the phrase ‘that’s good enough’ in my mind.” If so, and you do not shake it, you are doomed to fail. I believe that at least once you should know what it feels like to have your abs so sore that your torso seems to wobble after your six pack workout. If you never push yourself to the edge, you never know how far you can go.
In the minds of those bound for success, good enough is never good enough. This is where the creativity aspect comes in. When you ask how you can improve your six pack workout, it shows that you care about what you’re doing. I believe if you start asking those questions, it helps to reverse-engineer the focus.
If your six pack workout bores you, make it a game with yourself. Try to break your personal best each time, or try to think up something completely insane you could do to get that six pack as fast as possible.
You could add an abdominal aspect to a non six pack workout. Abs are used for body stability, so if you throw your existing workout routine onto one of those stability balls you now have a workout that puts constant tension on your abs. Don’t do this with heavy weights or if you’re already sore; it could end…badly.
Or hey, if you’re really that lazy, tense your abs, give a friend some boxing gloves, and let him beat the crap out of your midsection. Your abs will be sore and it’ll be the easiest workout you’ve ever had (assuming they don’t go too hard and bruise you a ton). You’ll be sore and you did approximately nothing yourself. Hurray for creative laziness.
The point is, many people abandon their quest because their six pack workout is repetitive, boring, they view it as a chore. When you find a way to mix it up or make it more exciting you’re well on your way to getting your six pack. The world is the playground of the creative mind.
