The Abs Diet Workout Vol 2
Filed Under (Abdominal Abs) by admin on 24-12-2009
Tagged Under : Abs Diet Workout, Abs Workout, Abs Workouts, Best Selling Book, David Zinczenko, Diet Motivation, Diet System, Fitness Program, Health Fitness, Health Magazine, Hiit, Hindsight, Home Fitness, Level Increases, Match 2, Men S Health, Movie Genre, Perfect Home, Workout Programs, Workout System
David Zinczenko Editor in Chief of Men’s Health Magazine with Ted Spiker reveal how to reshape your body in The Abs Diet Workout 2 as based on the new best selling book The Abs Diet Get Fit Stay Fit plan. The Abs Diet Workout 2 introduces a new workout system -ABS3- based on simple highly effective principles to help you lose weight and tone your body.The Abs Diet Workout 2 is the perfect home fitness program for beginners as well as those experienced with the Abs Diet system. The program provides motivation and demonstrates an excercise regime that anyone can fit into their day and is designed so that viewers can watch it over and over. The Ads Diet Workout 2 is also incredibly flexible providing workout programs for 3 4 5 or 6 day a week structures along with excercise options of varying intensity as your fitness level increases.System Requirements:Run Time: 75 minutesFormat: DVD MOVIE Genre:?HEALTH/FITNESS Rating:?NR UPC:?698368601696 Manufacturer No:?6983686016
User Ratings and Reviews
5 Stars Great Intro Workout
I love all of these workouts. Great instructor. The music is fun and the setting is very appealing. It is so much fun that you don’t notice how hard your body is working. It is is a good introductory workout that will get results.
4 Stars Enough Variety
I use a lot of different work out tapes and have incorparated this into my weekly routine and I really like both workouts and you can mix and match…
2 Stars so-so
As far as a workout goes, it’s pretty similar to all the other Abs Diet workouts (including women’s) so if you’re looking to change up your routine, pick something else that’s more fun. Also, the main instructor guy does not have all of his stuff together. He seems almost lost throughout most of it. One good thing about this DVD though is that it has options for a 3-day, 4-day, 5-day, and 6-day routine which is great. But in hindsight, I should have chosen something else.
5 Stars one of the best HIIT segments
a great baseline dvd that doesn’t involve extraneous moves and simple enough for routine use.. you WILL burn calories and run like a rabbit outside because of this conditioning, buy it and don’t judge it from the other abs 1 dvd which is so-so
4 Stars Challenging
I think this is a excellent workout for an advanced workout. It is very challenging. You really need to be dedicated to stick to it. My only complaint is that it is dry. There is no personality in the trainer, no music, nothing to make it fun to help you get through it.
