Perfect Abs Vol 2 Perfect Core
Filed Under (Abdominal Abs) by admin on 02-12-2009
Tagged Under : 30 Minutes, Ab Workout, Ab Workouts, Abs Workouts, Additions, Bonus, Limited Time, Llc, Perfect Abs, Pilates Exercises, Release Date, Target, Ups, Vol 2
Perfect Abs Vol 2 Perfect Core
Studio: Repnet Llc Release Date: 09/26/2006
User Ratings and Reviews
5 Stars More For Your Core
I really like the first Perfect Abs. This one is also very good and really works out your Abs well, the four more traditional Ab workouts are well worth it, and she shakes it up more by using some Pilates exercises in other routines. The modified Pilates/Abs workouts on the Basics level taught me the moves and gave me a good workout and also have helped with more general toning and strength.
5 Stars Excellent Ab Workout
This DVD is perfect for the beginner or intermediately fit and for those with limited time. I highly recommended it.
5 Stars Nice core workouts
This DVD has a nice mix of Pilates styled core workouts and some traditional ab workouts. The ab work is about 5 minutes each, perfect as an add-on to whatever else you’re doing. The core workouts range from 15 to 30 minutes.
5 Stars Change Up Ab Work
This one helps develop you core (abs) then also adds other things to help target other areas to tone and strengthen.
I have rotated some of the exercises into my workouts to get some additional ab work and also have the extra bonus of toning up other areas.
Enough traditional exercises (a few) to use solely as an ab DVD, which is worthwhile in itself due to the selection, with even more.
Very good.
5 Stars Like This One
Nice combination of various ab exercises, some more tradtional and some pilates mixed in. Nice additions and change-ups from her other DVD to give you more ab options.
